6 Most Help Full Tips For Cold and Cough

Helpful Tips For Cold and Cough

Overview

There are some most help full tips for Cold and Cough. It is home remedy and it will not be harmful for health and body as well as protect you to any other disease. You must make it yourself at home without any problem. For more knowledge read ahead.

1. Honey 

Drinking tea or warm lemon water with honey is a very old remedy as people used to drink the past. It is soothing to our nose and cough. You don't have to do much to make it, just add a spoonful of it in a glass of water. You got it spoonful of honey in a cup of tea or you got a spoonful of honey in a glass of warm lemon water and mixed properly and drink it in three breaths not in a breath.

2. Garlic

Raw garlic contains antibiotics, antiviral properties, and calcium. If we eat garlic in the morning or evening, our cough and cold gets cured and it is also beneficial in another diseases.

3. Ginger

By eating ginger mixed with honey, our cough and cold gets cured, and if we eat ginger with honey in winter, then our immunity also gets improved, and the problems of cold and cough also get eliminated, and we feel better in cough. It's very beneficial in cough and cold.  

4. Vitamin C

Vitamin C contains calcium and magnesium. Vitamin C helps in reducing many diseases. It prevents hair loss, improves nails, and keeps the skin clean. If we have a cold or cough, we should take vitamin C. Vitamin C is found in capsicum and sour fruits.

5. Chicken Soup

Chicken soup has been a popular home remedy for the common cold and cough to relieve yourself for a short time. It has been popular since at least the 12th century. Eating chicken soup when you have a cold or cough will not do any harm or impact on your health, but it will not treat your cough or cold. Drinking warm liquids, such as soup, salt water, may help you relieve your illness for a short time.

6. Salt Water 

Mix a glass of water with the salt and gargle with it. Those who get bacteria in the throat by drinking and gargling with it then go in the morning, have a glass of water with the salt and add a small spoon in into throat and cough with it. There is relief as the bacteria that are there are eliminated. You seem to be fine.